Did you know that hair growth happens in cycles? Actually, every strand grows for a period of 2-6 years – amazing. During these six years hair grows half-inch per month. After a growth period some hair will eventually die, because it is pushed out by replacement from the hair follicle. Normally, about 90% of hair is in the growth period and 10% is dormant or dying. So, you would only lose 100-150 strands per day! When you move losing more hair then normally – take a countenance at several things. It is always easier to diagnose and correct problem when it starts than to wait until it is so perceptible by people and embarrasses you.
1. Check your stress levels. Stress and anxiety are common causes of losing hair. Of course some stress can’t be avoided – divorce, financial worries, loss of job, death of a loved one – but you ease can take steps to decrease its affect on your body. Regular exercise, relaxation techniques, breathing therapy, Yoga and meditation – whatever works for you, increase it!

2. Check your diet. If your diet is not balanced, your whole body will be affected, and your hair is a part of your body. Certain minerals, proteins and oils are very critical for hair health.

3. Hair loss may be a symptom of a disease – Diabetes and Lupus are 2 such causes. Check with your doctor if process appears to have no other cause. Lupus and Diabetes are more dangerous than what they cause.

4. What about your parents? Losing hair, especially in patterns, is partially a result of heredity from both sides. Well, unfortunately, this one cannot be reversed.

5. Fungal infection of the scalp maybe a cause of hair loss. You usually will see the signs of it on your scalp. Have these infections diagnosed and treated!

6. Harsh shampoos also can increase hair loss. Surfactant is an ingredient in shampoo which causes it to lather. Too much of it can cause dry, itchy and scaly scalps, and these conditions can lead to hair loss.

7. Other hair treatments can increase hair loss. Frequent perms, dyes and dry heat (curling shackle and blow dryers) can damage hair. Your follicles are ease operating well but live hair is fried and falling out.

If there are no diseases or scalp conditions and you are doing everything right there 3 categories of remedies to try:

1. Specifically developed for hair loss medication. There are some pills, creams and ointments available for you to try. Everyone is different and even if it works for somebody else not necessarily it will work for you. You have to experiment to find ones that work best for you.

2. Natural remedies are also available. Most of them include essential oils – concentrated oils from specific plants. On such example of hair loss treatment is Provillus. It is an oral supplement and works to block DHT – a form of testosterone answerable for 95% of hair loss. Also it works to stimulate your scalp and bring back to life dead follicles. You can move using it as a preventative tool or you can use it when DHT has already started to take hold of your hair. Take a look at this and other organic hair loss treatments
to learn about best natural remedies of 2009.

3. Surgery- there are many procedures available but they all are quite costly. Any type of permanent hair replacement will take many months, several visits to salon, and several trips to your bank account. Research all your options and get a few consultations before making a decision. First try the least expensive and style changing options. If they work – you have saved yourself time and money. But do not wait for too long – hair loss can be a symptom of more serious problem.